NEW TREATMENTS
Thai Therapeutic Massage
Experience the healing power of traditional Thai massage designed to relieve muscle tension, improve flexibility, and restore balance to the body’s energy flow.
Our skilled therapists use a combination of acupressure, stretching, and gentle manipulation to target specific areas of discomfort — helping to ease pain, release stiffness, and promote deep relaxation.
Perfect for those seeking natural relief from body aches, muscle tightness, or fatigue.
90 min 139 euro
120 min 179 euro
Bamboo Massage
Experience deep relaxation through the ancient art of Bamboo Massage — a unique therapy where warm bamboo sticks are gently rolled and pressed along the body with warm essential oil to melt away tension and stimulate circulation.
This soothing yet invigorating treatment promotes flexibility, relieves muscle tightness, and leaves your body feeling light, balanced, and renewed.
60 min 90 euro
90 min 129 euro
Cupping Massage
Inspired by ancient healing traditions, this unique massage combines gentle gliding cupping techniques with soothing manual massage to release deep muscle tension and restore energy flow.
The rhythmic suction promotes detoxification, improves circulation, and melts away stiffness — leaving your body rebalanced, refreshed, and deeply relaxed.
60 min 80 euro
90 min 120 euro
Guasha Body Massage
Inspired by traditional Eastern healing wisdom, this treatment uses smooth guasha tools to gently scrape along the body’s meridian lines, helping to stimulate circulation and release muscle blockages.
It promotes detoxification, reduces tension, and enhances the body’s natural energy flow — leaving you feeling lighter, rebalanced, and deeply revitalized.
60 min 89 euro
Guasha Facial & Neck Massage
A rejuvenating facial therapy that combines gentle guasha strokes with precise acupressure techniques to lift, tone, and refresh tired skin.
This soothing treatment improves circulation, reduces puffiness, and enhances natural radiance — revealing a smoother, more youthful complexion and a relaxed, glowing appearance.
60 min 79 euro
Anti-Cellulite Massage
A firming and detoxifying treatment designed to target cellulite and improve skin texture.
Using rhythmic massage techniques and deep strokes, this therapy helps stimulate circulation, break down fatty deposits, and enhance lymphatic drainage.
The result is smoother, toned, and more radiant-looking skin — leaving your body feeling lighter and refreshed.
60 min 89 euro
Praan Rebalance Journey
Immerse yourself in a 2-hour signature journey that restores harmony to your body and mind.
This unique treatment combines the nourishing touch of warm coconut oil, the soothing warmth of hot stones on the back, traditional Thai stretching to release tension, and a relaxing head massage to calm the mind.
The blend of therapies eases muscle stiffness, improves circulation, and revitalizes your energy flow — leaving you deeply relaxed, balanced, and renewed from head to toe.
120 min 199 euro
OUR SIGNATURE TREATMENTS
Stress-fix Massage / Lavender Lover
We use essential sage and lavender oils which are clinically proven to help reduce feelings of stress. The treatment includes Swedish, deep tissue, reflexology and acupressure techniques to relieve your stress level.
90 min / 139 eur
Siam Stretch
It is a “Yoga Meets Massage” technique meant to move prana and open your body’s energy pathways, which can bring a sense of balance and harmony. This special Thai Massage includes assisted stretching, therapeutic massage and pressure applied to your body’s energy lines and pressure points. It can bring a sense of deep relaxation and stress relief plus relieve muscle pain and tension.
90 min / 119 eur
120 min / 149 eur
SPA TREATMENTS
Queen of Praan / Spa for her.
You will love this personalized treatment that renews and revitalizes – head-to-toe! First an organic Coconut Body Scrub creates more youthful looking skin. Then a Coconut Oil Body Massage soothes the mind and body. Next, a Facial Treatment and Facial Massage using organic oils makes you look and feel younger. Finally, it’s time for your Personalized Massage Therapy. YOU tell the therapist where to work!
2 hrs / 210 eur
King of Praan / Spa for him.
You will feel majestic by the end of this two-hour massage that is fit for a king. This stress-buster treatment combines Thai massage techniques with Aromatherapy massage. It begins with a Thai Herbal Hot Compress placed along the strong muscle lines. Then a Hot Oil Massage stretches the muscles to reopen the body’s energy pathways, enhance circulation, increase energy levels and promote overall health and wellbeing.
2 hrs / 200 eur
Spa for men
Manpower – stress relieving massage followed by facial treatment
90 mins / 150 eur
Exclusive Gentleman Package – body scrub (coffee), hot oil sport massage, mini head and face massage
120 mins / 180 eur
Dreamy Facial
This facial treatment uses natural products and Thai herbs to tone and firm facial skin. The combination of Thanaka, Honey and Black Sesame purifies, smoothes and moisturizes the skin. The treatment ends with a fresh cucumber mask, then moisturizer for a more radiant complexion. This rids the skin of toxins and promotes relaxation and improved energy flow.
1 hr / 79 eur
Royal Body Scrub
The Secrets of Lanna Beauties inspire this Body Scrub. It uses a combination of golden silk cocoons and satin sugar to pleasure your skin and stimulate new growth. Golden glitter is infused into sal butter to moisturize and restore your skin while your senses are indulged with the heady scent of jasmine. Nourishing and regenerating for all types of skin.
1 hr / 89 eur
OTHER TREATMENTS
Deep Tissue Massage
It is a specialized massage technique that targets the deeper layers of muscles and connective tissues. Deep tissue massage offers both physical and psychological benefits. It can relieve muscle pain and stiffness and provide stress-relieving relaxation for the body and mind.
60 min / 89 eur
90 min / 129 eur
Ginger Hot Compress
A ginger compress is hot ginger water that is applied directly to the skin with a piece of cloth that has been dipped into it. A ginger compress is a very effective natural remedy that has been used in the East for centuries to dissolve stagnation, stimulate blood circulation and relieve chronic pain such as backaches, rheumatism, arthritis, swellings and aching muscles. It is a powerful treatment to draw out toxins and dissolve hardened accumulations like kidney stones, gallbladder stones, ovarian cysts and fibroids.
60 min / 89 eur
90 min / 129 eur
Head Massage
A relaxing head massage is something that anyone would appreciate, head massage is done with gentle movements and light pressure with fingertips and this massage therapy stimulates the nerves within your scalp. A head massage relaxes your mind and body by improving the flow of energy within your nerves and it would improve your mood instantly by releasing stress related hormones from your body.
60 min / 70 eur
Thai Foot Massage
The practice of foot massage has been used in many cultures for centuries to improve health and relax the body. Most forms of foot massage borrow elements from a variety of practices, such as Shiatsu and Reflexology, which follow the belief that applying pressure to the more than 7,000 nerves in the foot can release energetic blockages in the rest of the body. Foot Massage and Reflexology can be used as pain relief, to help alleviate stress and even to speed up injury recovery. Traditionally, foot massages are performed using the hands, although treatments may sometimes include the use of sticks or rollers to more effectively stimulate the reflex areas in the foot.
60 min / 79 eur
90 min / 99 eur
Back & Shoulder Massage
Sitting at the computer for long hours, driving for a long time, staying hunched over heaps of paperwork at a desk-job can stiffen muscles, give rise to headaches and accumulate pain and stress in the neck and back region. It is highly essential to release the stress that builds up in the neck and back muscles and ease the tension, also Improved circulation, muscle tone, boosting lymph and blood circulation to aid detoxification.
60 min / 75 eur
Oil Massage
Oil Massage is about giving deep pressure, gliding, rolling, stroking, rubbing and stretching movements using the palms, thumbs, elbows and knees in combination with the application of base oils. Oil Massage relieves muscle tension, relaxes body and soothes the mind.
60 min / 79 eur
90 min / 109 eur
Herb-oil massage
This treatment perfectly combines the three most effective spa therapies: Swedish massage, Thai massage and Aromatherapy. The kneading and rubbing of Swedish massage brings relaxation and healing; pressure-point therapy of the Thai massage stimulates the acupressure points along energy lines which can deplete muscular stress and dissolve blockages. Aromatic therapy can help to fight depression, relieve aches, manage pain, improve blood pressure, and much more.
60 min / 89 eur
90 min / 119 eur
Thai Traditional Massage
Thai massage has its roots in a spiritual tradition, and its purpose is to heal a person physically, emotionally, and spiritually. Thai massage typically works with compression — rhythmic pressing movements directed into muscle tissues by either the hand or fingers. Thai massage usually takes place on a futon mat on the floor, with the client wearing loose or stretchy clothing like yoga gear. The therapist is also on the mat and moves your body into various stretches and positions, without any work on your part. This is why it is sometimes called “lazy man’s yoga”. Thai massage can be both relaxing and energizing, so it is a good choice if you want to be active after your massage.
60 min / 89 eur
90 min / 119 eur
120 min / 169 eur
Traditional Thai Oil Massage
Our Thai oil massage, is based on the eastern view to health and wellness. It incorporates an acupressure therapy that blends deep tissue massage, gentle stretches and stimulation of acupressure points to instil a perfect balance of refreshment and relaxation.
Natural, blended massage oils are used in smooth flowing massage strokes to relieve tension. Additional benefits include improved blood circulation, reduced stress levels and improved sleep. This treatment can also naturally boost the body’s healing systems.
60 min / 89 eur
90 min / 129 eur
120 min / 169 eur
Mama Massage
For pregnancy, postpartum and beyond. Praan Mama massage was created by women, with women and for women – to redefine your pregnancy experience with love. Oriental foot retreat / body brush / Praan aroma therapy massage with warm coconut oil.
60 min / 85 eur
90 min / 110 eur
Aromatherapy Massage
Aromatherapy massage is Swedish massage therapy using warm massage oil that contains essential oils (highly concentrated plant oils). During an aromatherapy massage, you inhale these essential oil molecules or absorb them through your skin. They are thought to promote beneficial changes in your mind and body by affecting the limbic system, a region of the brain known to influence the nervous system.
60 min / 90 eur
90 min / 120 eur
120 min / 175 eur
Hot Stone Massage
Hot stone massage is a type of massage therapy that involves the use of smooth, heated stones. The massage therapist places the hot stones on specific points on your body and may also hold the stones while giving the massage. The localized heat and weight of the stones warm and relax muscles, allowing the massage therapist to apply deeper pressure to those areas without causing discomfort and relieve your body of stress and tension. The warmth of the stones is transferred deep into the muscles, creating a feeling of complete well-being.
90 min / 120 eur
120 min / 150 eur
Herbal Massage
Hot herbal compresses are applied in combination with a Thai traditional massage. This soothing treatment increases energy flow, improves circulation, relaxes deep muscle tissue, treats energy lines that are otherwise unreachable and stimulates nerve ending to promote the body’s natural healing process. The aromatic herbs used in hot compresses stimulate the senses and aid deep relaxation; they include Kaffir Lime, Prai, and Camphor.
90 min / 129 eur
120 min / 159 eur
Praan Spa 
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